Easy Breezy Isolation Salad

Since the beginning of isolation my food intake and eating patterns have been a bit of a rollercoaster ride.

I LOVE having constant access to my kitchen and the ability to make and create meals on the fly. But on the other hand, it has also meant that at times I can feel a bit lazy with my food choices and fall out of my beloved routine (I love routine)...

You guys are always asking me for recipes, and I don't usually write them because I am a little hopeless at measurements when it comes to cooking! However I thought sharing this template for a yummy lunch time throw-together-salad would be useful for you.

This recipe is my GO-TO when I am feeling both lazy and hungry for some nourishing nutrition, so here goes...

Easy Breezy Isolation Salad Recipe

INGREDIENTS:

• Microwave brown rice or quinoa as the base (or left overs if you are prepared!)

• Diced vegetables you have on hand - cherry tomatoes, capsicum, grated carrot

• Fresh greens - spinach or rocket

• Seeds of choice - hemp, sunflower or pumpkin

• Dressing - I used a homemade dressing or simply use olive oil and/or apple cider vinegar

• Dried cranberries (I am obsessed with these in a salad!)

• Optional extras - chicken, walnuts, feta, goats cheese, legumes or beans

METHOD:

• Microwave or heat your base of brown rice or quinoa

• Drizzle dressing or olive oil and season if you wish

• Add your vegetables !

• Top with greens and seeds

• Enjoy outside if possible :)

Super easy, a great way to use what you have, takes NO time and is DELICIOUS!