Hello wonderful people! Thanks for stopping by.
A little about me… My name is Jaime and I’m from Perth, Western Australia.
Like many others, from my teens to my early twenties I struggled with poor body image and negative self talk which stemmed to an eating disorder spanning six years.
I attempted to seek help from different avenues. Unfortunately, I never found the support I needed. At that time, there were very limited options for eating disorder treatment, people didn't talk about eating disorders, and I didn't have the resources to lead me in the right direction.
I never felt I was 'sick enough' for conventional treatment, and I felt shame to talk about what I was going through. Over this time I learnt of many other's in the same situation, each person going through it alone. Through it all, I never lost my faith that I would recover from the illness, and I did. I now consider myself fully recovered.
It is my dream to help others who might be facing the same struggle that I once did. Through everything I have experienced, my mission has become incredibly clear.
I provide a safe place where you can find support in creating a state of balance and freedom with food.
Specialty and Interest Areas:
Mental health areas such as anxiety, depression and disordered eating
Headaches and migraines
Coeliac Disease and general gut health
Womens health and new mums
If you want to:
Learn implementable tools to improve your health through food
Support your mental health through food, supplements and lifestyle
Create individual and mindful techniques to support your relationship with food
Learn about nutrition in an inclusive and empowering way
Then you are in the right place.
Clinical Nutritionist BHSc Nutritional Medicine | ANTA Member