AND TO LIVE.
Heal Your Relationship with Food
Welcome to Nutrition Mind Collective!
My name is Jaime, and I provide 1 on 1 nutritional medicine consultations to youth and adults online.
I love to support overwhelmed women in healing their relationship with food, building confidence when making food choices and breaking free from rigid diets.
I have lived experience with body image issues, negative self talk, and an eating disorder which spanned six years.
Since recovery, I travelled extensively, learning to become more flexible with eating, and introducing life hacks to continue to feel nourished both physically and mentally.
I studied a health science degree in nutritional medicine, and learnt how to support and heal my body, after putting it through years of trauma.
Through my education and volunteering experience, I have learnt that all disordered eating behaviours are different.
We, as humans, are all different.
I create Individualised treatment plans which are designed to set you up for success. Including achievable goals that wont overwhelm you.
I am committed to providing a safe environment to assist you in healing your relationship with food, and support your mental health through nutrition and lifestyle.
Create a life where food can be enjoyed.
Inclusive, implementable, nutrition.