AND TO LIVE.
NUTRITION FOR YOUR MENTAL HEALTH
Welcome to Nutrition Mind Collective!
Clinical Nutritionist, Jaime, provides 1 on 1 consultations and mentoring to youth and adults. Jaime loves to support overwhelmed women, to help them feel calmer, sleep through the night and to help them feel positive in their relationship with food, without adding overwhelming change into their lives.
"I have lived experience with body image issues, negative self talk, and an eating disorder which spanned six years.
Since recovery, I have travelled extensively, learning to become more flexible with eating, and introducing little life hacks to continue to feel nourished both physically and mentally.
After studying a health science degree in nutritional medicine, I have learnt how to support and heal my body, after putting it through years of trauma.
Through my education and volunteering experience, I have learnt that all disordered eating behaviours are different.
We, as humans, are all different.
I create Individualised treatment plans which are designed to set you up for success. Including achievable goals that wont overwhelm you.
I am committed to providing a safe environment to assist you in healing your relationship with food, and support your mental health through nutrition and lifestyle."
Create a life where food can be enjoyed.
Inclusive, implementable, nutrition.